Tie-Dye Tropical Turmeric Chia Parfait

Tie-Dye Tropical Turmeric Chia Parfait

For the chia pudding:

1/2 cup chopped pineapple

three/four cup almond milk

1/three cup unsweetened coconut yogurt

three 1/2 Tbsp chia seeds

three Tbsp gluten-free rolled oats

2 Tbsp of unsweetened shredded coconut, plus further for garnish

1 Tbsp vanilla protein powder

1/four Tbsp floor turmeric

1/four tsp cinnamon

1/four tsp floor ginger

Non-obligatory: Toasted buckwheat and shredded coconut for garnish

For the layers:

1/2 cup blackberries

1/2 cup blueberries

1 cup unsweetened coconut yogurt

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